A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods รขโ‚ฌยฆ

It protects against all forms of malnutrition. Unhealthy diet is one of the leading risks for the global burden of disease, รขโ‚ฌยฆ

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